How to prevent snoring - what can you do?

Once you know where your snoring is originating from, you can find

an appropriate treatment to control it.

You can undergo tests to work out what is the cause of your snoring and sometimes this is enough to identify the problem. Sometimes though test will not identify an obvious cause and so how to prevent snoring can be much harder to work out.

You can see sleep specialists and even have your sleep professionally studies to idenify the problem but these are often the last resort if you cannot prevent your snoring through more conventional methods.

It is clear that "how to prevent snoring?" is not a simple question to answer because it all depends on the cause of the snoring in the first place and, in any event, there is always an element of trial and error even when the cause is ascertained.